Once a week, twice a week, or every day. The only wrong answer is zero.
When you’re ready, lock in a rhythm. The more you train, the less each class costs.
Memberships bill every 4 weeks, so a cycle is always the same length and your sessions always line up with it. That is 13 cycles a year instead of 12 monthly payments. Each payment is smaller and the yearly total comes out the same.
Sessions don’t roll over — front-load or back-load the cycle as your week needs. Cancel anytime.
For travelers, irregular weeks, and anyone who wants the floor without a recurring plan.
Out of town, between memberships, or training on your own? The full EPOC program — every cycle, every progression — wherever you are.
Pick a free trial session and book your spot. No card, no commitment. If the open times don’t fit your week, an intro offer gets you into any class.
