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Train Smarter

A small-group training studio delivering a customizable, challenging, and effective fitness experience.

1250 Washington St, Boston, MA

Our Mission:

We want to bring balance back to the fitness industry. We believe that a high quality workout regimen with expert assistance shouldn’t cost thousands of dollars, that a group fitness class shouldn’t push you to your breaking point, and that comradery and accountability is a more effective motivator than competition.

We’re not your average group fitness studio.

This is a strength and conditioning program that can be geared towards any goal – toning, muscle gain, sports performance – we got you covered.

1.We create the program.

Every month our Trainers work together to create a safe, enjoyable workout for every day of the week.

3.You improve week over week.

We repeat the program throughout the month, so you can fully learn the movements and see yourself progress.

2.We modify the movements to fit your goals + needs

Our programs have built-in progressions and regressions, so you’ll be safely challenged regardless of experience level. You customize weights, reps, and rest to fit your goal.

4.You see results.

We keep rest times low, relative intensity high, and the program smart. As long as you come in 2-3 times a week, you’ll see and feel yourself improve.

We’re not your average fitness studio.

This is a strength and conditioning program that can be geared towards any goal – toning, muscle gain, sports performance – we got you covered.

1.We create the program.

Every month our Trainers work together to create a safe, enjoyable workout for every day of the week.

2.We modify the movements to fit your goals + needs

Our programs have built-in progressions and regressions, so you’ll be safely challenged regardless of experience level. You customize weights, reps, and rest to fit your goal.

3.You improve week over week.

We repeat the program throughout the month, so you can fully learn the movements and see yourself progress.

4.You see results.

We keep rest times low, relative intensity high, and the program smart. As long as you come in 2-3 times a week, you’ll see and feel yourself improve.

Be a Part of Our Story

Sign up today to learn more about our system, our grand opening, and exclusive introductory membership deals.