A small-group training studio delivering a customizable, challenging, and effective fitness experience.
1250 Washington St, Boston, MA
We Create The Program
Every month our Personal Trainers work together to create a safe, enjoyable workout for every day of the week.
Help You Customize The Workout
Our instructors help you customize weights, reps, and rest to fit your goal. Providing exercise modifications if needed, so you get a great workout regardless of experience.
You Improve Week Over week.
We repeat the program throughout the month, and track your weights and reps on major lifts, so you fully learn the movements and see yourself progress week over week.
We want to bring balance back to the fitness industry. We believe that a high quality workout regimen with expert assistance shouldn’t cost thousands of dollars, that a group fitness class shouldn’t push you to your breaking point, and that comradery and accountability is a more effective motivator than competition.