Once a week, twice a week, or every day. The only wrong answer is zero.
When you’re ready, lock in a rhythm. The more you train, the less each class costs.
Sessions don’t roll over — front-load or back-load the month as your week needs. Cancel anytime.
For travelers, irregular weeks, and anyone who wants the floor without a recurring plan.
Out of town, between memberships, or training on your own? The full EPOC program — every cycle, every progression — wherever you are.
Pick a free trial session and book your spot. No card, no commitment. If the open times don’t fit your week, an intro offer gets you into any class.