eNGINEERED
FOR
rESILIENCE.
Get a science-backed strength plan, expert coaching, and measurable results in 45 minutes.
What Our Members Are Saying
Stop Guessing. Start Lifting.
Most people have a gym membership, but few see real changes. You’re likely tried of guessing what exercises to do, feeling intimidated by the weight room or plateauing despite your hard work.
We know how discouraging it is to put in the work and not see the results. That’s why our coaches have spent years refining a progressive overload system that gurantees you get stronger, safely and efficiently. We handle the programming so you can focus on the lifting.
How it works-
- Book your Intro Week
- Get our Customized Strength Plan.
- Watch Your Body (and Confidence) Transform
Efficient Training, Real Results
Structured Strength Programs
No more random workouts. Our science-backed training programs use progressive overload to help you build strength, improve endurance, and avoid plateaus—all in a time-efficient format.
Expert Coaching in Small Groups
Get the attention and accountability you need with small group training led by expert coaches. Perfect form, better results, and no wasted effort in every session.
Efficient Workouts, Max Impact
Busy schedule? Our optimized 45-minute classes deliver full-body strength and conditioning—so you can train smarter, not longer, and still see real progress.
Our Mission
At Epoc Studios, we believe in training with purpose. Our structured programming is designed to build strength, resilience, and longevity, ensuring every workout moves you forward. With expert coaching, progressive tracking, and a supportive community, we make high-quality training accessible to all.
Be a Part of Our Story
